Stefanyk Treks

Follow Sarah's adventures as she travels from Canada to interesting places on this amazing planet of ours and back again.

Thursday, April 16, 2015

Mexico City, February 2015

Mexico City is one of my friend Liane's favourite cities in the world, and I always wondered why..... so last summer I told her I wanted to see this place she loves,
and I asked her & Theo to drag me along next time they went with their boys...... This February, I got my wish, and we were off to Coyoacan, a suburb South of the core.

What an excellent place to travel with a family! Affordable & accessible, the museums and galleries are first class, and there's a ton of green space for picnics & running around.  Last but not least.... the food is excellent.

The houses are very closed with their tall fences & locked gates.  Walking around, it feels cold - hence the mass use of the town squares & markets.  We wandered all around our Coyoacan neighbourhood in search of dinner each evening, and there were so many people & families out enjoying the weather & each other's company that it was sometimes hard to find any place to eat with space.

On my first full day, I visited the Museum of Anthropology, Frida Kahlo & Diego Rivera's studio space in St. Angel, and wandered through just about every market I found until my feet hurt and it was time to get back.
We all went into the city centre on day two, to visit the massive Metropolitain Cathedral next to the Zocolo in the city centre, and to walk through the Alameda central park past the Palacio de Bellas Artes. The next morning I left for
an early visit to the Frida Kahlo museum, which gave incredible insight into her difficult life,  I then boarded a subway downtown to see the murals of the Palacio National painted by Diego Rivera, depicting the history of Mexico.

Last but not least of the official attractions was Templo Mayor, a massive
Aztek temple, excavated from under a colonial neighbourhood in the last 40 years. Liane mentioned before we left how the Mexican Government sure knows how to spend on culture, despite the many demands on their economy; this city is an example of how to do it right. Way to show off your identity Mexico!

I certainly packed a lot of things into an extended long weekend - Thanks to Liane, Theo, Moses, Darwin & family for having me along!

Tuesday, April 14, 2015

Panama, 2014

Panama City is huge & sprawling.  By the coast in the South West, there's
a quaint little peninsula called Casco Viejo full of Colonial architecture in the process of being restored.  It is here I stayed as I got by mind into holiday-mode.  I took a bus tour around the city, and walked all over Casco Viejo..... not too far though..... 4-blocks North of our hostel was the edge of a no-go zone, with police at every corner telling us to turn around. I met some excellent people at the hostel, sampled some fine whiskies, enjoyed some ceviche & other delecacies at the fish market and had a good look at some ships passing through the locks of the Canal:

On the Pacific coast, I stayed for 3 days on Isla de Coiba for some scuba diving.  Known as the Galapagos of Panama, this island was home to a penal colony for years, which in a backward way, preserved the marine
environment, paving the way for the recent creation of a pristine national park.  The island has only a ranger station, and my diving group stayed in a very simple dorm-style room with electricity for only a few hours per
day.  All of our supplies were brought in, and though simple, we lived well.  It was hard to complain when we had our food made for us, and 3 days to explore the nearby ocean - loaded with fish, reef sharks, frogfish, turtles, lobster, starfish, eagle rays & some big seahorses.  I had my 50th dive on the 2nd day!

My next stop was Boquete, the most popular place outside of the US for
Americans to retire.  I avoided the gated communities, and instead explored the highlands and coffee plantations.  Though Panama isn't well known for its coffee, it produces a significant amount of premium coffee. Fair Trade is not a term that applies to coffee from Panama, as all of their farmers are independent & don't have to sell to a coop. 'Geisha' is the name of the premium coffee, sold only at auction - mostly to direct buyers around the world.  It's not cheap, with the price upward from $80 for a pound of roasted beans!

The area around Boquete is stunning, and rather than leave the comfort of
my bed to start a hike up the volcano at midnight to catch the sunrise from the top.  I opted for the Sendero los Quetzales - one of the country's most beautiful trails.  I found two other travelers (Caroline & Fabricio) to join me, and we spent the full day hiking - about 10k - through an incredible cloud forest.  The difference in elevation between the beginning and end of our trail is 1km..... yes we walked from low to high! Needless to say, it was a looooong day, which ended in an almost painful 3-hr bus ride back to Boquete!

Sticking to the highlands, my next stop was a hostel in another cloud
forest called the Lost & Found Lodge.  The bus drops you off on the road at an abandoned fruit stand, and you climb with your bags up-up-up a forest path before arriving at a beautiful traveler's hideaway in the
sky.  This place is a must-stop for pretty much every backpacker in Panama, and is an excellent place to relax, explore & meet great people from all over the world. There are a number of trails around the lodge,
and I did a full-day treasure hunt hike with Cassie & Anik.  We had a blast finding the clues hidden in the forest along the way.

The last major stop on my tour was Bocas Del Toro.  I wandered around the town, exploring shops, restaurants & galleries.  Cassie & I signed-up for an Island tour, and from
the boat hunted dolphins with our cameras & saw sloths hiding in a tree hanging out over the water on the edge of a small island.  We snorkeled a bit, &relaxed on a beach before our captains took us home.  Dinner that night marked the end of my trip, before flying back to Panama City for one last night of wandering.

Saturday, March 22, 2014

Sun Peaks, February 2014

When my parents made plans to head West for a month of skiing in the Canadian Rockies, I felt it was the right thing to do to go out for a few days
to keep them company......  This is how I found myself skiing at Sun Peaks near Kamloops BC for four days in February.

It was COLD while I was there, and we didn't get any fresh snow, but the hills were in great shape and it was like excellent Ontario conditions with a vertical of over 800 meters - perfect for carving nice big turns & skiing fast!

With the cold temperatures, there were sun dogs in the sky, adding to the already stunning views of the Rockies.  It had been a while since I had skied at a big mountain, but I found it wasn't too hard to get back into the swing of things - I even succeeded in warming-up quite nicely one frigid afternoon by taking a stab at the bumps.

It was excellent to have a break away from the office, if only for a few days, and I think I'm going to have to find an excuse to come out here again - if only to try and hit it at a time when there's fresh snow for practice at skiing powder.

Sunday, December 29, 2013

Malaysia, 2013

I arrived in Penang at the beginning of my holiday & had to have food before getting some desperately needed sleep.  What I didn't expect was one of the most delicious things I've had the pleasure of eating: Roti Canai - multi-layered flatbread, crispy & buttery on the outside, soft & warm on the inside - served with a small bowl of daal for dipping.  I was off to a good start. 

After a good sleep & breakfast, I headed to the botanical gardens..... Now typically I avoid these, as botanical gardens tend to be strikingly similar no matter where I go - but the promise of monkeys roaming around the grounds meant that this one might be different.  It ended-up being a lovely rainy, day with colourful birds & flowers standing-out against the wet brilliant green backdrop.  And the monkeys
(doing their monkey business) were an excellent bonus.  Penang is known for its food and it did not disappoint - with fried oysters & amazing curries & bru coffee & of course more roti canai, I was more than satisfied.  I explored a huge Buddhist temple one day & discovered it was as much about gift shops as it was about beautiful sculptures & sacred spaces.  Who knew one can express their enlightened Buddhist self by
buying Angry Birds swag?  Penang is also known for its street art, and before leaving, I spent half a day walking around the core, hunting for all sorts of sculptures & murals - neat!

Next destination was Tanah Rata in the Cameron Highlands.  This area, with the cooler temperatures & high elevation rainforests is perfect for the cultivation of tea. 
I spent 2 days hiking through the forests & up to tea plantations & generally wading through every shade of green I could ever imagine.  Not wanting to walk the 10k home in the rain one day, I hitched a ride with 2 men back into town.  It turned-out one was in the restaurant supply business & visiting from KL for the weekend to meet some of his suppliers. 
Along our way, we stopped at a chrysanthemum farm and at a bell pepper farm to meet with the owners.  The farms are HUGE operations with flowers (or peppers) as far as I could see.  The divide between rich & poor in these parts was painfully obvious as we passed through small workers' villages to come to the houses of the plantation owners with their gated driveways & marble bathrooms, protected by very fierce dogs.  That said, back at the plantation, I had a nice long conversation with a woman working at the tea shop.  She was the 5th generation in her family to work at the plantation, and entirely content & proud of her work.  She was simply delightful; I found myself a little envious of her.

On to Kuala Lumpur, where shopping malls are everywhere, though the best deals are to be found in the packed stalls of Chinatown, full of Prada & Hermes & Chanel & any other brand name one could want - all 100% authentic of course :) The highlight was certainly the Batu Caves -
a sacred Hindu shrine built in a cave at the top of a 300-step staircase, flanked by a massive gold statue of Murugan & another beautifully painted statue of Hanuman.  The monkeys (Long-tailed macaques), though hilarious & very cute, were everywhere at the caves - ripping my bag to get at what was inside and stealing a man's glasses right off his head!  Definitely a must see.  I had dinner at the Jalan Alor Chinese food market, where I got my veggie-fix amidst the poached toad & insect options & spent the evening on the rooftop bar of the hostel with new friends.

An early morning flight to Borneo, took me to the sea, where I spent the next 2 days underwater around the islands of Mabul, Kapalai & Sipadan.  I saw crocodile fish, pigmy seahorses, frogfish & eels. Also sharks & turtles, schools of jackfish & barracuda, giant clams & colourful coral & sponges - excellent diving & a nice change of pace.

Back on land I headed to a lodge on the Kinabatangan River, where I was told we had a good chance of seeing lots of wildlife.  The sad part is that so much of Borneo has been taken-over by palm-oil plantations, and the animals are being squeezed into smaller and smaller areas of natural habitat.  This includes the 'person of the forest' - the orangutan - among the most intelligent of all primates.  This river is one of these places of refuge where many different species of monkey are forced to share habitat.  I spent 3-days at the lodge, and we saw lots of wildlife on our boat rides & hikes.  From the water we spotted Monkeys!  (long tailed macaques, curly tailed macaques, proboscis monkeys & grey
leaf monkeys).  We also saw monitor lizards, crocodiles, kingfishers, eagles, hornbills, and many other birds.  On our day & night hikes, we became pretty familiar with the insect life - all of which seemed to be absolutely HUGE, yet harmless… aside from the hungry leaches [not an insect - I know]. 
One of the highlights was the birds sleeping in the jungle at night.  They sleep on an exposed branch with their head tucked under their wing to protect their eyes from the insects - simply stunning to see them so close!  I stopped in KK, the capital of Sabah, for a day to relax on the beach & explore the markets before hopping aboard a boat to cross the border into Brunei.

Brunei is a sultanate, and one of the wealthiest countries in the world (oil & gas).  Seeing as they don't need the money, they haven't decimated their rainforests for agriculture, and the country is home to one of the few primary rainforests left on the planet.  Knowing this, it wasn't hard for me to get myself back into the jungles of Borneo for one last look.  I headed by long boat up the river to a canopy walk.  Now one would think that climbing 60m of aluminum scaffolding above the treetops would be tiring, but it was a breeze after the stairs through the forest from the boat landing site to the base of the towers.  tripadvisor says there are 1300 stairs..... However many there were, it was certainly a tough climb!  All was forgiven when I found myself above the trees looking at the horizon of green that went on forever.
Down from the canopy, we headed to a small pool at the base of a waterfall – excellent for the feet after such a long walk, though topping it off was the fact that it was actually a natural fish spa!  I slept in a tent that night listening to the pouring rain, and in the morning we headed off on another
hike – this one through a rainforest trail & across a number of streams.  It would seem (according to our guides) that every other plant we crossed could kill – just by touching it – so we weren’t quite sure what to trust by the time we got back to our camp!  Back in the capital, I was taken on an unexpected tour to see mosques & markets & the palace & a famous hotel.  This capped-off my 3-days in Brunei with enough of the sights to get
a good sense of the place before the last leg of my trip in Singapore.

I arrived in Singapore midday after a crazy run across the tarmac from my plane to customs & back to catch my connecting flight in KL & got myself to my friends’ home in time to find ‘my’ room & put my feet up on the balcony overlooking the harbour before they arrived home from work.  Unfortunately my sore throat had turned into a lost voice somewhere en-route, and I was a pretty terrible conversationalist for the 3 days I was there.  It wasn’t long before I discovered how HOT Singapore is, yet despite this, I probably spent most of the days walking – looking at the architecture & gardens, public art & people.  I found refuge from the sun in food markets, cafes, museums & in the swimming pool at the condo – quite the luxury for a backpacker! 
The food was generally excellent - as was the company, and it was certainly nice to spend the last few days with friends so far away from home.  Though far away, it’s worth noting that Malaysia & Singapore has the same diversity I see in Toronto.  I had never been anywhere else where the food & people & languages from all over the world have come together to live in a normal way like it does at home; I must say it is lovely.

Wednesday, July 03, 2013

Bonaire, April 2013

Bonaire is the peak of an underwater mountain off the coast of Venezuela.
The entire country and its surrounding water is protected, making it a beautifully preserved diving destination...... which happened to be why I found myself there in April for a last-minute scuba holiday.

I joined a group of divers staying at a resort:  Accommodation and most meals included with no single supplement, 3 boat dives a day, 20 lovely people to spend the week with, walking distance to restaurants and shops in the capital, and a beautiful island to explore while we waited for time to pass before flying home!


It would be impossible for me to list all of the neat life we saw underwater
during my 17 dives, but some highlights were:
 - Angelfish
 - Barricuda
 - Cowfish
 - Eagle Ray
 - Eel
 - Flounder
 - Frogfish
 - Grouper
 - Horse-eye Jack
 - Lionfish
 - Lobster
 - Octopus
 - Parrotfish
 - Porquipine Fish
 - Puffer Fish
 - Scorpionfish
 - Seahorse
 - Sea Turtles
 - Squid
 - Stingray
 - Tarpon
 - Trumpetfish
 and HUGE variation of sponges & coral - simply amazing!

I spent time exploring the land on the final 2 days of the trip. We found donkeys, parrots, cacti fences, blow-holes, flamingos, salt flats, lizards, and even a distillery.

It most certainly was a week well spent, and it probably won't be the last time I dive with singledivers.com .......Not what you're thinking - "Their hookups are to tanks!"